Hydrotherapy Available by Reservation

Daily 10am-9pm

Limited Occupancy ~ One Hour Reservations

(Not included with spa services ~ Must be reserved separately)

Weekday Reservation (Mon-Thu) | $59 Entrance

Weekend Reservation (Fri-Sun) | $69 Entrance

$35 for 1hr Entrance Reservations with same day single Spa Service of $165 or more,

$29 per each additional hour

• Can be booked via text: through Milo (Bellevue) 425-272-6979 | through Winnie (Totem Lake) 425-403-7029 
• Can be booked online: HERE
  
• Can be booked by phone: Bellevue 425-449-8788 | Totem Lake 425-896-8026
  
• Hydrotherapy is a co-ed facility available to anyone 18 years and older.
• For safety reasons, access to the Hydrotherapy room is not permitted for individuals under the age of 18.
• If you are currently pregnant, have diabetes, any heart conditions, pacemakers, anemia, high or low blood pressure, epilepsy, or any other serious health conditions, we strongly recommend consulting your physician before utilizing Hydrotherapy.
• Due to occupancy limitations, appointment times are currently set for one hour. Additional time in the space may be booked for $29/hr (Monday-Sunday)
• Please arrive 10 minutes prior to your booking to ensure full time in the space. 
  
• Our cancellation policy applies to all hydrotherapy reservations.
• Please bring your own swimsuit.
  
• Cell phones are NOT allowed in the Hydrotherapy area or Locker Rooms.
  
• You will be sharing the Hydrotherapy Co-ed space with other people. Please be thoughtful about using the space. Mind your volume & be respectful of others.
• Out of privacy for all guests, we do not offer tours of the space.  For a photo tour, click HERE

Heat, Water, Steam, Time

Hydrotherapy is a meditative ritual. As with most rituals, silence (or at least quiet reflection) will not only benefit your experience, but help to improve the experience of others sharing this space.

Please leave your phone in your locker (we cannot allow anything with a camera in the public bathing areas.) Enjoy this opportunity to unplug and turn inward.

Belief in the curative powers of water reach back to the beginnings of human history, especially across Asia and Europe. With our hot pool, cool pool, cold rinse, steam room, and dry cedar sauna, at Yuan Spa we pay tribute to and elevate Chinese traditions of hydrotherapy.

In the healing waters at Yuan Spa, we invite you reignite and restore those inner most parts of you that keep you going, and allow you to be you each day. Take the time to relax, unwind, and allow yourself to Rediscover Your Source

Recommended Circuits

If you are new to Yuan’s bathing pools, we suggest the following steps to enhance your hydrotherapy experience

Please shower prior to entering the pools – there are showers in the locker rooms and beside the hydrotherapy pools.

Enhance your experience with an eye, sheet mask or hair mask – available for purchase in our Retail Boutique $3-$25

Need a break? Move to the Relaxation room for a quiet moment

Totem Lake Hydrotherapy

5-10 minutes per:

Hot Pool

Cool Pool

Salt Bar & Eucalyptus Steam Room

Ice Cave

Heated Himalayan Salt Room

1. Start with the Hot Pool (100-105 degrees)
   • • The first and last step in this blissful bathing ritual – heat the body and soften the skin.
2. Cool Pool (70-85 degrees)
   • • Submerge in the cool pool and allow your body to adjust to the cooler temperature. This also reoxygenates and replenishes your deep tissues, as your body circulates blood to warm your organs.
3. Take your selection from our Salt Bar & Enjoy the twinkling lights of the Eucalyptus Steam
   • • Give yourself a self salt scrub.  Leave the salt on the body after you scrub and let the minerals soak into the skin.
     • Enjoy the twinkling lights and uplifting aromas.
     • Rinse off in the steam room shower.
4. Ice Cave
   • • For our most intense Cryotherapy – grab handfuls of fresh made “snow” and massage into the skin to reinvigorate the body
5. Heated Himalayan Salt Room (155-165 degrees)
   • • Himalayan salt helps to counterbalance the influx of positive ions from the many electronic devices we use every day.
     • Inhale the dry salt-enriched air deep down into their lungs which clean the lungs, promote better breathing, healthier skin, good sleep, improve physical fitness and overall wellness.Help for respiratory ailments.
     • Salt treatments help with skin ailments. People with eczema, psoriasis, healing scars from surgery and other skin issues often find relief in a salt room.
     • Relaxation / Stress Reduction. Negative ions improve disposition and promote relaxation.